A massage treatment uses techniques to promote good health and relaxation. To tailor an individual treatment or series of treatments to your requirements, I need to find out about your health and lifestyle, so I offer all new clients a free 30-minute consultation for the following reasons:
All personal data handled by Rooke Holistic Therapies is done so in compliance with the General Data Protection Regulation (GDPR). You can read my Privacy Notice here.
Massage has many effects and potential benefits, so I am including some of them here.
By increasing in blood flow, massage can:
By relaxing muscles and nerve fibres, massage can:
By reducing restrictions, adhesions and spasms in muscle fibres, massage can:
By calming the sympathetic nervous system and activating the parasympathetic nervous system, massage can:
To fully benefit from a treatment, it is best to:
You should feel rested and relaxed after a treatment, but you may temporarily experience:
Treatments are in Yattendon, Pangbourne and Bourne End. See my Business Hours page to find out when I am at each location. Please book appointments directly with me on 07528 708650 or at email@example.com.