I can help you improve your health and well being using a variety of treatments:
These are all holistic therapies, which means that they entail working on the whole person, body and mind, to promote health and well being. I strongly believe that prevention is better than cure and want to provide a refuge from the stress of daily life where you can relax and recharge. In line with the holistic ethos, an appointment is about more than the actual treatment. It also involves guidance on self care and changes to lifestyle to promote health and to enable you to regain a sense of well being.
Having been interested in massage since early adulthood, I was inspired to learn the skill after receiving my first facial massage (which, as luck would have it, I had won in a raffle). It felt such a beautiful, relaxing experience that I wanted to be able to offer the same gift to others.
I am continuing my professional development by embarking on a three-year qigong teacher training course in 2017. See my blog post about qigong and tai chi to learn more about these internal martial arts.
In my spare time I enjoy the stimulation of running, swimming and cycling, and relaxing with qigong, tai chi and yoga. I love learning about health and well being, so I usually have a book related to that on the go.
Do get in touch on 07528 708650 or at firstname.lastname@example.org if you would like to know more than I have included in these pages or if you would like to arrange a treatment.
I look forward to working with you to help you improve your quality of life.
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