Working with body & mind to promote health, fitness & wellbeing

Support for chronic exhaustive conditions, wellbeing coaching, massage, reflexology & qigong

Hello and welcome to my website!

How can I help you?

If you are looking to avoid burnout or if you have a chronic exhaustive condition, such as ME, chronic fatigue syndrome (CFS), fibromyalgia, post-viral fatigue syndrome (PVFS) or long COVID and would like to improve your sense of wellbeing, I can support your journey back to wellbeing. The Support for Chronic Exhaustive Conditions page explains more about that.

If you would like some support in getting from where you are in life to where you want to be, find out how Wellbeing Coaching could help you.

If some R&R is what you are after and you live near Reading, have a look at the Treatments section of the website to learn more about the touch therapies that I provide locally to me at the Formula Health Clinic in Pangbourne and in clients’ own homes. To find out what my clients value about the treatments, you can read their testimonials here.

And if you are looking for gentle movement or a form of moving meditation, the Qigong section of the website will tell you about the in-person and online qigong services that I offer. To find out how my clients benefit from qigong, you can read their testimonials here.

The coaching, treatments and qigong are all holistic therapies, which means that they entail working on the whole person, body and mind, to promote health and wellbeing. They are complementary, so you can mix and match them to suit your particular needs. I want to help you to feel good!

You can find out more about me and my holistic therapy journey here.

If you can’t find the information that you are looking for on this website, do give me a call on 07528 708650 or email

To sign up to my e-news for monthly updates on my services, offers and health, fitness & wellbeing tips, email

Like my Rooke Holistic Therapies Facebook page for weekly content.

I look forward to working with you to help you improve your quality of life.

Wendy Rooke MFHT MAR